Yoga with Amoké: A Journey Inward

Step into a yoga experience like no other with Amoké, a compassionate and skilled teacher with over a decade of experience guiding students on their journey toward balance, strength, and inner peace. Certified through CORE Power Yoga, South Loop Chicago, Amoké brings a soulful blend of range of motion exercises, Kundalini energy work, and flowing Vinyasa sequences into every class.

What sets Amoké's classes apart is her deep intentionality - she meets you exactly where you are. Whether you're a beginner, someone with limited range of motion, or simply seeking a deeper connection to your practice. Amoké offers thoughtful modifications and personalized guidance to help you find ease, comfort, and stability within each pose. Her teaching goes beyond the mat, inviting you to explore the rich connection between mind, body, and breath in a supportive judgement-free space.

Each session concludes with a calming meditation and a written reflective exercise, allowing you to integrate your experiences and carry the lessons of the practice into your daily life. Amoké's classes aren't just about movement - they are about creating space within yourself for growth, healing, and joy,

Come as you are, and leave feeling more connected, centered, and empowered.